Pronunciation: [bˈɔːl ɒvðə fˈʊt] (IPA) 
The word "ball of the foot" is spelled using the phonetic transcription [bɔl əv ðə fʊt]. In this spelling, the "b" is pronounced as in "big," the "ɔ" as in "law," the "l" as in "love," the "v" as in "victory," the "ð" as in "the," the "ə" as in "a," the "f" as in "food," the "ʊ" as in "good," and the "t" as in "top." The word refers to the rounded part of the foot located just behind the toes.
The phrase "ball of the foot" refers to the padded area located just behind the toes on the bottom of the foot. It is often characterized by its round shape and is comprised of the metatarsophalangeal joints, which connect the metatarsal bones to the phalanges. This region acts as a significant weight-bearing point during bipedal locomotion and plays a crucial role in maintaining balance and stability.
The ball of the foot acts as a natural shock absorber, providing cushioning and protection against impact and pressure forces exerted on the foot during activities such as walking, running, or jumping. This area is also highly sensitive due to a higher concentration of nerve endings, allowing for heightened tactile sensations and increased proprioception.
Furthermore, the ball of the foot serves as a pivotal point during the gait cycle, facilitating the push-off phase to propel the body forward. It provides leverage and propulsive force when engaging in actions that require a quick burst of speed or acceleration.
In addition to its role in locomotion, the ball of the foot is also of particular importance in various sports, such as soccer, basketball, and ballet, as it enables quick changes in direction, pivoting movements, and precise footwork.
Overall, the ball of the foot is a vital anatomical feature that contributes to the overall function and performance of the foot, allowing for efficient and coordinated movements necessary for daily activities and athletic endeavors.
The padded portion of the sole at the anterior extremity of the metatarsus, upon which the weight rests when the heel is raised.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
