BANTINGISM Meaning and
Definition
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Bantingism is a term that originated from the name of William Banting, a 19th-century English undertaker who successfully lost a substantial amount of weight using a low-carbohydrate, high-fat diet. Bantingism refers to the dietary principles and practices associated with the Banting diet or any similar low-carbohydrate, high-fat dietary regimen.
The central idea behind Bantingism is to reduce carbohydrate consumption and increase fat intake in order to achieve weight loss or manage certain health conditions. The primary goal of Bantingism is to shift the body's metabolism into a state of ketosis, where it primarily burns fat for fuel, instead of relying on carbohydrates. This dietary approach emphasizes consuming natural, unprocessed foods such as meat, fish, eggs, vegetables, and healthy oils while avoiding or minimizing carbohydrates, particularly refined sugars and grains.
Bantingism has gained popularity in recent years due to its potential benefits for weight loss, improving blood sugar control in individuals with diabetes, and promoting overall metabolic health. However, it is important to note that like any dietary approach, Bantingism may not be suitable for everyone, and consultation with a healthcare professional is advised before adopting this way of eating.
In summary, Bantingism refers to the dietary philosophy and approach espoused by William Banting, focusing on low-carbohydrate, high-fat consumption to achieve weight loss and improve metabolic health.
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A dietary method of treating corpulency by living chiefly on lean meat, avoiding fats and carbohydrates.
A practical medical dictionary. By Stedman, Thomas Lathrop. Published 1920.
Common Misspellings for BANTINGISM
- vantingism
- nantingism
- hantingism
- gantingism
- bzntingism
- bsntingism
- bwntingism
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- babtingism
- bamtingism
- bajtingism
- bahtingism
- banringism
- banfingism
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- banyingism
- ban6ingism
- ban5ingism
- bantungism
Etymology of BANTINGISM
The word "Bantingism" is derived from the surname of William Banting, an English undertaker in the 19th century who popularized the concept of a low-carbohydrate diet for weight loss. Banting himself achieved significant weight loss and improved health by following a diet low in carbohydrates, particularly sugars, starches, and grains. His success was documented in a booklet he published in 1863 entitled "Letter on Corpulence, Addressed to the Public", which detailed his dietary regimen. Banting's ideas gained considerable attention and eventually led to the coining of the term "Bantingism" to refer to the practice of following a low-carbohydrate diet for weight management.
Idioms with the word BANTINGISM
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